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Paperback Calisthenics for Beginners: The Beginner's Guide to Strength Training Through Calisthenic Workouts Book

ISBN: B08NVGHLFM

ISBN13: 9798568571957

Calisthenics for Beginners: The Beginner's Guide to Strength Training Through Calisthenic Workouts

If you are new to bodyweight calisthenics, this is the one book you need to get you started correctly and keep you going over the long term for maximum results, safely and without injury.➢Do you want to build up your muscles and become stronger, but don't know how, or even where to begin? ➢Are you concerned about your health, and have read that exercise can help you live longer, better, and healthier? ➢Are you hoping to increase...

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Format: Paperback

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