Calisthenics: Complete Guide for Bodyweight Exercise, Build Your Dream Body in 30 Minutes: Bodyweight exercise, Street workout, Body

by Arnold Yates

Use these powerful techniques to increase bodyweight strength Greetings, My name is Arnold Yates and I am a Doctor and a bodybuilder. I have a PHD in exercise physiology. The reason I created this book is because I don't want people to go through what I went through. Decades of learning, trial and error is compressed into this book. My goal is to spread valuable information to the mass media so that people can improve their health & wellness. Get...

• Format: Paperback
• Language: English
• ISBN: 1534652639
• ISBN13: 9781534652637
• Release Date: June 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 122 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"