What I find particularly useful about the book is the sheer number of combinations and ideas. Lots of pictures with serving suggestions.
create your own health bar
Published by Thriftbooks.com User , 24 years ago
This handy book has over 700 delicious healthy non-alcholic drinks, it has recipes suitable for both hot and cold weather, also each has a nutritional and calorie count. The ingredients are easy to obtain and instructions are simple to follow. A brief decription on the ingredients used is also included. One or my favourites is HOT PIE & COFFEE, with ingredients like apple cider, brown sugar, 1 tbsp lemon juice, cinnamon and nutmeg and then mix with hot black coffee, once tried, you'll be addicted to it.
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