Caffeine for Sports Performance

by Ben Desbrow, Louise Burke, Lawrence Spriet

Book Overview

Caffeine for Sports Performance is the definitive resource for all your questions regarding caffeine and its impact on sports performance. Based on the most recent research, studies, and guidelines, this guide is ideal for athletes and fitness enthusiasts looking to improve training and competition. Inside you will find these features: - The history of how caffeine has become the most widely used drug in the world - The pros and cons of using caffeine,...

• Format: Paperback
• Language: English
• ISBN: 073609511X
• ISBN13: 9780736095112
• Release Date: August 2013
• Publisher: Human Kinetics Publishers
• Length: 216 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.5" x 7.0" x 9.9"
• Age Range: 18 years and up