C25k: The Couch to 5k Beginner Running Program

by Jeffrey M. Stonecash

Couch to 5k is a proven running program that has converted thousands of couch potatoes into runners in just a matter of weeks. The program eases you into running, beginning with a combination of... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1492858188
• ISBN13: 9781492858188
• Release Date: October 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 62 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"