Bye-Bye Anxiety: Your 4 Steps to Greater Confidence, Calmness and Contentment

by Jonathan Butler

Book Overview

Reclaim your inner calm and regain control with ease. Uncover the transformative journey to lasting change through four simple steps, featuring proven, practical techniques that promise swift and impactful results. Whether you have always been anxious, or you've faced personal challenges like divorce, loss, or redundancy, this empowering approach, rooted in cutting-edge neuroscience, is your key to cultivating confidence, tranquillity, and fulfilment...

• Format: Paperback
• Language: English
• ISBN: B08YQR665L
• ISBN13: 9798713082550
• Release Date: March 2021
• Publisher: Independently Published
• Length: 116 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"