I have been in the conversation of the three principles for about 7 months now. I am really glad that I was referred this book. It has really helped me understand my own anxious thinking. The thinking that I have carried on since a child. It helps me to be a better parent when I understand how our thoughts are created. I have recommended this book to other parents. Its a helpful book for any parent to guide us through our own thoughts and the thoughts of our children.
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