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Paperback Burn Fat: Fat Is Your Friend: Why Eating The Right Fats Are Key For Healthy Weight Loss And Feeling Great Book

ISBN: 153289676X

ISBN13: 9781532896767

Burn Fat: Fat Is Your Friend: Why Eating The Right Fats Are Key For Healthy Weight Loss And Feeling Great


Contrary To Popular Belief Fat Doesn't Make You Fat...

Most of us have long been told that fat is the enemy, increases our waist size, increases our likelihood of heart disease and diabetes, and is the key contributor to our nation's poor state of health. Only recently have things begun to change as the benefits of consuming high fat foods such as nuts, eggs, salmon, avocados and other fatty oils is being talked about more. In his...

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