The Alexander Technique: The Essential Writings of F. Matthias Alexander

By Anthony T Gitonga

Book Overview

Book by Alexander, F. Matthias, Maisel, Edward This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0818405066
• ISBN13: 9780818405068
• Release Date: January 1990
• Publisher: Citadel Press
• Length: 204 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.8" x 5.4" x 8.3"

Customer Reviews

Good introduction to the writings of F. M. Alexander

Several years ago I discovered the Alexander Technique, found a teacher, and got rid of my chronic back pain. The man who dseveloped the Technique, F.M. Alexander, always seemed a mystery to me, particularly after I tried reading his books. This book is an edited version of Alexander's writing that makes them a lot easier to read. It also has a very informative introduction that puts Alexander and his Technique in historical...

The cream of 4 books on mind-body integration

Got a hurting back or evil golf or tennis swing you can't get rid of? F.M. Alexander found a way to change bad body use and this book describes what it means and how it was discovered. No, reading the book won't cure you. You'll need Alexander lessons, but it will tell you what it's all about. The editor wrote a fine background introduction as well as made an excellent selection from Alexander's books. Just as important,...