Built for Strength: A Basic Approach to Weight Training Success for Men and Women: A Basic Approach to Weight Training Success for Men and Women

by Doug Briggs, Bob Leahy, Monica Rabel

Built for Strength: A Basic Approach to Weight Training Success for Men and Women is a full-color comprehensive book on weight training that includes the principles of weight training; exercises for... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 061527126X
• ISBN13: 9780615271262
• Release Date: January 2010
• Publisher: Amer Weightlifting Assoc Inc
• Length: 359 Pages
• Weight: 2.30 lbs.
• Dimensions: 1.0" x 8.4" x 10.9"