Building Self-Esteem: A Guide to Achieving Self-Acceptance & a Healthier, Happier Life - Guide

by Megan MacCutcheon

Book Overview

Low self-esteem can negatively impact all facets of your life, including happiness, success, relationships, and academics/career. This workbook, along with the "Building Self-Esteem: A Guide to Achieving Self-Acceptance & a Healthier, Happier Life - Journal Companion" (ISBN 978-0990413417), will help you explore various concepts of self-esteem and self-worth, and will teach tools to help you develop a more positive identity.Topics addressed include...

• Format: Paperback
• Language: English
• ISBN: 0990413403
• ISBN13: 9780990413400
• Release Date: September 2014
• Publisher: Balancing Project Press
• Length: 208 Pages
• Weight: 1.35 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"