Building Self-Esteem: A 125 Day Program

by Glenn R. Schiraldi

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• Format: Paperback
• Language: English
• ISBN: 1883581133
• ISBN13: 9781883581138
• Release Date: February 1999
• Publisher: Chevron Publishing Corporation
• Length: 176 Pages
• Weight: 1.35 lbs.

Customer Reviews

Most useful program for building self-esteem I've ever found

I finally found a book that provides a wealth of practical strategies, with step-by-step instructions. This book really has made a difference. It doesn't just talk about self-esteem in the abstract, but furnishes practical, detailed instructions for strategies that work. It's helped me be a happier and better wife and mother, too.