Building Bulk

by Ed Connors

If you're a serious bodybuilder, you know how hard it is to increase your mass. Defining your muscles is relatively simple, but maximizing your bulk while maintaining a balanced body and a healthy... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0809227894
• ISBN13: 9780809227891
• Release Date: January 1999
• Publisher: McGraw-Hill Companies
• Length: 164 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.4" x 7.9" x 9.9"

Customer Reviews

Very informative

I just finished reading this great book and found it to contain many informative and useful information. this is the first in a series of focused titles from the experts at Gold's Gym and the book is packed with many different diet and nutrition tips, all which are explained in plain english and very easy to understand and follow. Thanks to this book, I can finaly reach my goal towards increased muscle mass. The book also contains over 600 explcit photos.