Building Better Caregivers: A Caregiver's Guide to Reducing Stress and Staying Healthy

by Dolores Gallagher-Thompson, Maureen Gecht-Silver, Virginia González, et al.

Book Overview

Today more than 40 million people in the U.S. find themselves responsible for caring for a parent, relative, or friend. Building Better Caregivers, developed by the author team of the bestselling Living a Healthy Life with Chronic Conditions, shares the best in caregiving research and the most important lessons learned from thousands of caregivers. With a focus on reducing stress through the use of practical skills and tools, this book will help you...

• Format: Paperback
• Language: English
• ISBN: 1945188162
• ISBN13: 9781945188169
• Release Date: June 2018
• Publisher: Bull Publishing Company
• Length: 280 Pages
• Weight: 1.50 lbs.
• Dimensions: 0.7" x 8.5" x 11.0"