The sayings "believe in yourself," "value yourself," and "you can't truly love people until you love yourself" are probably commonplace, and they are all true. But what does that actually imply?
It is also true that, whether their self-esteem is high, poor, or average, people typically have a set level. Every element of life is impacted by low self-esteem, including social interactions, focus, emotional regulation, decision-making, and overall...