Build Muscle and Burn Fat Easily: A Healthy Way Of Eating You Can Actually Maintain

by Sascha Association

Wouldn't you rather just cut out the bull**** and learn a straightforward weight training diet that'll help you gain lean muscle, keep your bodyfat levels low and maintain good health?

A simplified strategy on what to eat, when, what to avoid to get the best results from your strength training program?

Something that's easy to follow and maintain, and doesn't ban all your favourite foods, while still actually...

• Format: Paperback
• Language: English
• ISBN: 1803968079
• ISBN13: 9781803968070
• Release Date: March 2024
• Publisher: Intell World Publishers
• Length: 62 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"