Build a Better Brain: Using Everyday Neuroscience to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness

by Peter Hollins

Book Overview

Neuroscience made simple: practical methods to rewire your brain and take control of your thoughts, actions, and inner voice.

Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isn't our fault It's just how our brains are programmed. Now, you don't have to be a scientist to understand how to use your brain's instincts to your advantage instead of your downfall.
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• Format: Paperback
• Language: English
• ISBN: 1647430461
• ISBN13: 9781647430467
• Release Date: December 2019
• Publisher: Pkcs Media, Inc.
• Length: 254 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.5" x 5.0" x 8.0"