Buddhist Boot Camp

by Timber Hawkeye

Book Overview

Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don't need to be a Buddhist to find this book motivational. As the Dalai Lama says, "Don't try to use what you...

• Format: Hardcover
• Language: English
• ISBN: 0062267434
• ISBN13: 9780062267436
• Release Date: February 2013
• Publisher: HarperOne
• Length: 160 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.8" x 5.5" x 7.8"

Customer Reviews

We have bought multiple copies of this book

We have a copy at home and in the camper. Great to read from cover to cover, then reread randomly to get something new. To us, it’s been a great, useful, get-the -wheels-turning book. We have given several books away, too. I might add: one of us found the importance of breathing, the other the importance of LIVING.