Buddha's Book of Sleep: Sleep Better in Seven Weeks with Mindfulness Meditation

by Joseph Emet

Book Overview

Winner of BEST BOOK OF THE YEAR from COVR (The Coalition of Visionary Resources), that recognizes the best new products in the New Age industry. Enlightened sleep practices for the modern mind.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0399160914
• ISBN13: 9780399160912
• Release Date: December 2012
• Publisher: Tarcherperigee
• Length: 160 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.6" x 6.9" x 6.8"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher