Bryan Kest: Spinal Strengthening (CD & Booklet)

by Bryan Kest

Bryan Kest draws upon personal experience of injuring and going through a healing process with his own back to produce this extensive yoga routine for a healthy spinal region. This is the second in a... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 0972247815
• ISBN13: 9780972247818
• Release Date: May 2002
• Publisher: PowerYoga.com
• Length: 46 Pages
• Weight: 0.58 lbs.