Do you want to live life to the full? To know in years to come that you really gave it your all - and got the most out of it? The simplest way to a brilliant life is by making sure you're paying attention to the stuff that matters, in every area of your life, and by making positive and lasting change where it's needed, when it's needed. Although that's not rocket science, it's so very easy to just get swept along by the flow and then wonder what happened...