Breathing Meditations for Healing, Peace and Joy

by Susan M. Lark

In Breathing Meditations for Healing, Peace and Joy, Susan M. Lark M.D., one of the top women's alternative medicine experts, shares her wonderful program to reduce stress and promote optimal health and well-being through a series of 21 breathing meditations and exercises that she has developed. These exercises were created to optimize breathing and oxygenation in the body. They will help you to become healthier, more peaceful and relaxed.

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• Format: Paperback
• Language: English
• ISBN: 1939013828
• ISBN13: 9781939013828
• Release Date: May 2013
• Publisher: Womens Wellness Publishing
• Length: 84 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"