Breathe Through It: An Interactive Guide to Ease Your Anxiety through Meditation, Visualization, and Breathwork

All Formats & Editions

1 - 1 of 1 results found

Sort by:

Breathe Through It: An Interactive Guide to Eas...

Edition Description

A collection of meditations, somatic therapy exercises, and more to help you customize your own practice and reduce anxiety

When you're in the midst of an overwhelming feeling, it can be hard to find a way out of it. Even if the feeling isn't particularly overwhelming--such...

Edition Details

Format:Paperback

Language:English

ISBN:0593719050

Format: Paperback

Condition:

Release Date: Jun 3, 2025

Save $2.88!

List Price: ~~$18.00~~

50 Available

Quantity:

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2025 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ^® and the ThriftBooks ^® logo are registered trademarks of Thrift Books Global, LLC

All Formats & Editions

Breathe Through It: An Interactive Guide to Eas...

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us