Breathe Mindfulness Journal

by Breathe Magazine

Book Overview

Breathe magazine taps into its core message of mindfulness with a beautiful body-and-soul guide to a relaxed, more fulfilled you.

Brought to you by the creators of Breathe magazine, this journal presents a collection of images, inspirational quotations, and guided prompts designed to develop and enhance your sense of mindfulness. Perfectly sized to take with you everywhere, it's filled with brand-new, simple exercises...

• Format: Hardcover
• Language: English
• ISBN: 1454934506
• ISBN13: 9781454934509
• Release Date: April 2019
• Publisher: Union Square & Co.
• Length: 128 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.7" x 5.5" x 8.6"