Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere

by Kira Willey

Book Overview

Part of the Mindfuless Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever they are. With this board book, kids will learn to control... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1623368839
• ISBN13: 9781623368838
• Release Date: December 2017
• Publisher: Rodale Kids
• Length: 96 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.4" x 7.4" x 9.0"
• Age Range: 4 to 7 years
• Grade Range: Preschool to Grade 2

Customer Reviews

Beautiful and Very Useful!

This book is beautifully Illustrated and the breathing/mindfulness activities are very engaging for my daughter (6yo). She tends to get very energetic and disregulated in the evening. We have started doing a few of these activities before our bedtime routine, and everything goes so much smoother now.