Breathe and Be: A Book of Mindfulness Poems

by Kate Coombs

Book Overview

I breathe slowly in,
I breathe slowly out. My breath
is a river of peace.
I am here in the world.
Each moment I can breathe and be.

Hear thunder crash, feel your toes touch sand, and watch leaves drift softly away on a quiet stream. The simple poems in Breathe and Be help children learn mindfulness as they connect to the beauty of the natural world.

Mindfulness teaches us how...

• Format: Hardcover
• Language: English
• ISBN: 1622039378
• ISBN13: 9781622039371
• Release Date: November 2017
• Publisher: Sounds True
• Length: 32 Pages
• Weight: 1.18 lbs.
• Dimensions: 0.5" x 11.2" x 8.8"
• Age Range: 4 to 8 years
• Grade Range: Preschool to Grade 3