Breathe: 21 Days to Stress Less and Transform Chaos to Calm

by Bonnie Gray and Bonnie Gray

Book Overview

Release Your Stress and Refresh Your Spirit

When you feel overwhelmed by life's pressures, you can pause, restore calm, and choose joy by finding new ways to break free from anxiety. With Breathe, soul care guide Bonnie Gray is here to help you develop new wellness habits that bring you rest and renewal.

Discover scientific and Scripture-based practices for your body, mind, and soul that will help you worry less, take...

• Format: Paperback
• Language: English
• ISBN: 0736983449
• ISBN13: 9780736983440
• Release Date: April 2023
• Publisher: Harvest House Publishers
• Length: 224 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.6" x 5.4" x 8.4"