Breathe: 100-page Christian mental health wellness tracker with selected psalms and photo of blooming cactus

by Daphne Cloverton

This 100-page 6x9" wellness tracker journal featuring a photo of a blooming cactus and the reminder to "Breathe" is meant to help you improve your mental health. Especially useful for individuals struggling with anxiety and depression, the journal includes spaces to record daily medications, daily diet and exercise, how you're feeling, a section to write down prayers, and more. Every other page includes a short Psalm to encourage and uplift you. This...

• Format: Paperback
• Language: English
• ISBN: 1692335383
• ISBN13: 9781692335380
• Release Date: September 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"