Breath: The New Science of a Lost Art

by James Nestor

Book Overview

A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR "A fascinating scientific, cultural, spiritual and evolutionary history of the way humans... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0241289122
• ISBN13: 9780241289129
• Release Date: January 2021
• Publisher: Penguin Life
• Length: 304 Pages
• Weight: 0.51 lbs.
• Dimensions: 5.1" x 7.8"

Customer Reviews

Changed my life

This book has changed my life. Thanks to James I have worked on my breathing, found meditation, and have a whole new lease on life. I highly recommend this book for anyone, I especially recommend it for scuba divers.