Breath: The New Science of a Lost Art

Name: Changed my life
Item: Breath: The New Science of a Lost Art
Rating: 5
Author: El Viking

by James Nestor

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Book Overview

A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR "A fascinating scientific, cultural, spiritual and evolutionary history of the way humans... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0241289122

ISBN13:9780241289129

Release Date:January 2021

Publisher:Penguin Life

Length:304 Pages

Weight:0.51 lbs.

Dimensions:5.1" x 7.8"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books Religion Religion & Spirituality Science Science & Math Science & Scientists Science & Technology Spirituality Sports & Outdoors Sports & Recreation

Customer Reviews

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Changed my life

Published by El Viking , 12 months ago

This book has changed my life. Thanks to James I have worked on my breathing, found meditation, and have a whole new lease on life. I highly recommend this book for anyone, I especially recommend it for scuba divers.