Breast Cancer & Lymphedema Exercise Benefits & Precautions: Lost Temple Fitness; Home Exercise Guide - Pre/Post Rehab and Nutrition

by Karen Cutler

This is the 8th book on home exercise guides, which includes an extra chapter on breast cancer exercise benefits and precautions and other information. It has been proven that exercise and nutrition are two of the main factors that you can control for a healthy lifestyle. Many people do not know how to start or progress an exercise program. There are hundreds of pictures for beginner, intermediate and advanced exercise programs, as well as a list...

• Format: Paperback
• Language: English
• ISBN: B08ZQ3NTX4
• ISBN13: 9798714615436
• Release Date: March 2021
• Publisher: Independently Published
• Length: 400 Pages
• Weight: 2.03 lbs.
• Dimensions: 0.8" x 8.5" x 11.0"