Breaking Up with Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life

by Molly Carmel

Book Overview

A proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good.

The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with Sugar. Molly Carmel, an eating disorder therapist with a thriving clinic in New York City, discovered the devastating role Sugar played in her own 20-year struggle with disordered eating. After reaching...

• Format: Hardcover
• Language: English
• ISBN: 0593086163
• ISBN13: 9780593086162
• Release Date: December 2019
• Publisher: Avery Publishing Group
• Length: 288 Pages
• Weight: 1.09 lbs.
• Dimensions: 1.2" x 6.2" x 9.1"