Breaking the Fat Pattern: The Diet Detective's Plan to End the Cycle of Yo-Yo Dieting

by Charles Stuart Platkin

In Breaking the Fat Pattern, Charles Stuart Platkin, The Diet Detective,? explores the behavioral reasons why, when we lose weight,we always gain it back, offering as an antidote a ten-step process... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0452285348
• ISBN13: 9780452285347
• Release Date: December 2005
• Publisher: Plume Books
• Length: 270 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.6" x 5.6" x 8.4"
• Age Range: 18 years and up
• Grade Range: Grade 12 and higher