Breaking the Cycle of Abuse: How to Move Beyond Your Past to Create an Abuse-Free Future

by Beverly Engel

Book Overview

"A beacon of hope for women and men who fear that they will pass the abuse they have suffered on to their children, partners, or employees. Humane and compassionate but also clear and down to earth, this is a wonderful contribution to the literature on healing."
--Lundy Bancroft, author of When Dad Hurts Mom and Why Does He Do That?

"In this remarkably powerful, wise, and compassionate book, Beverly Engel leads readers step by step through...

• Format: Paperback
• Language: English
• ISBN: 0471740594
• ISBN13: 9780471740599
• Release Date: December 2005
• Publisher: Wiley
• Length: 288 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.7" x 6.1" x 9.1"

Customer Reviews

a must read for anyone who was abused

This book very thoroughly explains what constitues abuse, the effects and what to do about it once you are an adult. Beverly Engel has a way of presenting the truth without glossing it over but without leaving the reader feeling like he or she is powerless to change the future. This book explains how the cycle of abuse continues from generation to generation and gives concrete things that you can do to get off the victim/aggressor merry-go-round. Extremely insightful and thorough.

Intergenerational Abuse

Even at age 60 I continue to learn about the impact of intergenerational abuse infecting my family. Engel, a survivor of abuse herself, describes the various abuses and abusers, the impact on the victim, and suggests methods to counter the negative. Abusers are all around us, even the US Missile Defense Department. My unfortunate newphew's father describes him as a "bum who did nothing and emotionally abused her (girlfriend)" and is mystified by the adult child's behavior. The book unveils the secrets that perpetuate this behavior and how it goes unchecked.