Breaking The Cravings Trap: Why We Have A Relentless Affair With Unhealthy Foods And How To Reclaim Our Health

By: Albert, Frank

Breaking The Cravings Trap: Why We Have A Relentless Affair With Unhealthy Foods And How To Reclaim Our Health is your guide to a healthier, more fulfilling life. This book delves into the intricate web of cravings, uncovering why we find ourselves ensnared by the allure of unhealthy foods. It explores the role of nutrition, the brain, and emotions in driving our food choices. From the seductive grip of sugar to the salty snare...

• Format: Paperback
• Language: English
• ISBN: B0CJH3M6Y2
• ISBN13: 9798223793465
• Release Date: September 2023
• Publisher: Frank Albert
• Length: 80 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"