Breaking Free: Breaking the chains to overcome mental weakness and embrace strength

by David Lowery

"Breaking Free: Overcoming Mental Weakness" is a comprehensive guide for anyone looking to improve their mental resilience and break free from negative patterns of thought. Drawing from both classic and modern techniques, this book offers practical strategies and exercises for building inner strength and emotional resilience. Whether you're struggling with anxiety, depression, or simply want to cultivate a more positive mindset, "Breaking Free"...

• Format: Paperback
• Language: English
• ISBN: B0BXNJT9WJ
• ISBN13: 9798385781010
• Release Date: March 2023
• Publisher: Independently Published
• Length: 68 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"