Breaking Free: A Journey to Recover from Self Harm

by Kingston J Alfred

struggle with self-harm. In order to break away from the self-destructive cycle and begin a transforming path towards healing and self-acceptance, this book offers hope, understanding, and doable techniques. Readers will find the power inside themselves to overcome self-harm and forge a brighter future by uncovering the buried anguish, establishing a network of allies, creating effective coping mechanisms, getting professional assistance, and accepting...

• Format: Paperback
• Language: English
• ISBN: B0CDFYL7V6
• ISBN13: 9798851335945
• Release Date: August 2023
• Publisher: Independently Published
• Length: 48 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"