Brave: A Teen Girl's Guide to Beating Worry and Anxiety

by Sissy Goff Lpc-Mhsp and Sissy Goff

Book Overview

As a parent, you can use certain strategies to help your teenage daughter when she struggles with worry and anxiety. But it is also important that she learns how to work through her emotions on her own, especially as she approaches adulthood.

This guide--created for girls ages 13 to 18--will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information,...

• Format: Paperback
• Language: English
• ISBN: 0764238396
• ISBN13: 9780764238390
• Release Date: February 2021
• Publisher: Bethany House Publishers
• Length: 192 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.5" x 5.4" x 8.4"
• Age Range: 13 to 17 years
• Grade Range: Grades 8 to 12

Customer Reviews

Excellent book

I am a grandmother of a pre-teen girl. When I saw that this book was up for review, I had to check it out. I found that this book would go far in helping her discover the path to being braver. I received this book from Baker Publishing in exchange for my honest review. All opinions are my own