Braintenance: How to Create Healthy Habits and Reach Your Goals

By Julia Ravey

Book Overview

Learn how to reach your goals and have more control of your life with practical self-help in Braintenance, by neuroscientist and educator Dr Julia Ravey.

• Format: Paperback
• Language: English
• ISBN: 152908007X
• ISBN13: 9781529080070
• Release Date: December 2023
• Publisher: Pan Publishing
• Length: 288 Pages
• Weight: 0.69 lbs.
• Dimensions: 0.7" x 5.0" x 8.0"