Brain Training For The Highly Sensitive Person: Techniques To Reduce Anxiety and Overwhelming Emotions: An 8-Week Program

by Julie Bjelland and Julie Bjelland LMFT

Book Overview

Updated Edition Want to read it within seconds? Download Now: https: //www.juliebjelland.com/books "Julie Bjelland's new book Brain Training for the Highly Sensitive Person is a valuable support in opening to the challenges and potentials that come with high-level sensitivity." - Tara Brach, PhD, author of Radical Acceptance and True Refuge "This book is full of thoughtful, warm-hearted, and useful suggestions for calming and fortifying the nervous...

• Format: Paperback
• Language: English
• ISBN: 1545460353
• ISBN13: 9781545460351
• Release Date: April 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 104 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"