Brain Power: Improve Your Mind as You Age

by Kelly Howell and Michael J. Gelb

Book Overview

Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to improve throughout life. How can you encourage this improvement? Brain Power shares practical, state-of-the-evidence answers in this inspiring, fun-to-read plan for action. The authors have interviewed physicians, gerontologists, and neuroscientists; studied the habits of men and women who epitomize...

• Format: Paperback
• Language: English
• ISBN: 1608680738
• ISBN13: 9781608680733
• Release Date: December 2011
• Publisher: New World Library
• Length: 248 Pages
• Weight: 0.73 lbs.
• Dimensions: 0.8" x 5.4" x 8.3"