Brain Health: 2 BOOKS IN 1: Cognitive Behavioral Therapy for Anxiety, Vagus Nerve

by Albert Dales

★ 55% OFF for Bookstores! ★ Discounted Retail Price ★

If you are tired of struggling with anxiety and depression, you need to retrain your brain with cognitive restructuring.

Cognitive Behavioral Therapy is one of the best approaches to relieve emotional disorders since it aims to enhance mental strength.

To fight anxiety, you should...

• Format: Paperback
• Language: English
• ISBN: 1802173560
• ISBN13: 9781802173567
• Release Date: January 1
• Publisher: Albert Dales
• Length: 230 Pages
• Weight: 0.69 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"