Brain Food: The Surprising Science of Eating for Cognitive Power

by Lisa Mosconi

Book Overview

How to eat for maximum brain power and health from an expert in both neuroscience and nutrition. Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu. Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics,...

• Format: Hardcover
• Language: English
• ISBN: 0399573992
• ISBN13: 9780399573996
• Release Date: March 2018
• Publisher: Avery Publishing Group
• Length: 368 Pages
• Weight: 1.30 lbs.
• Dimensions: 1.5" x 5.9" x 9.1"