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Paperback Brain Beat: Scientific Foundations and Evolutionary Perspectives of Brain Health Book

ISBN: 1681397390

ISBN13: 9781681397399

Brain Beat: Scientific Foundations and Evolutionary Perspectives of Brain Health

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Book Overview

Brain Beat: A Scientific and Evolutionary Perspective of Brain Health examines the origins of the pillars of brain health, expounding the current scientific basis for recommending physical exercise, cognitive exercises, sleep hygiene, socialization and brain-foods. However in addition to the "how" question, the more important "why" question is addressed from a neuro-archeological and evolutionary standpoint. The clinical and laboratory brain sciences...

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