Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging

by Ben Greenfield

Book Overview

What if the ability to look, feel, and perform at peak capacity wasn't the stuff of lore but instead was within easy reach? In a perfect world, you would be able to have it all: complete optimization of mind, body, and spirit.

In Boundless, the New York Times bestselling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. To catapult...

• Format: Hardcover
• Language: English
• ISBN: 1628603976
• ISBN13: 9781628603972
• Release Date: January 2020
• Publisher: Victory Belt Publishing
• Length: 640 Pages
• Weight: 2.76 lbs.
• Dimensions: 1.7" x 8.8" x 10.9"