Bouncing Forwards: Notes on Resilience, Courage and Change

by Patrick Regan

'You'll bounce back...'

How many of us have heard these well-meaning words when faced with mental or physical health challenges, trauma or the loss of dreams? And yet, life's battles can leave us scarred and changed. Why would we want to go back when what we've been through has taught us so much?

It's time to bounce forwards instead.

In?Bouncing Forwards?Patrick draws on his own journey of making peace with his...

• Format: Paperback
• Language: English
• ISBN: 1789513634
• ISBN13: 9781789513639
• Release Date: March 2021
• Publisher: Waverley Abbey Resources
• Length: 156 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.6" x 5.1" x 7.7"