Bounce, Be Transformed : Change Your mind, change your life, change the World

by Lana Staheli

Book Overview

Lana Staheli, Ph.D., life strategies and relationships coach and author has taken what she has learned from her clients in more than 30 years of practice and created a guide to living life at the 90%+ level. Dr. Staheli's ideas for personal transformation have launched a movement called Bounce. Bounce is a way of living that gives us the foundation for creating a life based on joy and meaning. It requires only thought and intention-qualities we already...

• Format: Paperback
• Language: English
• ISBN: 1604583932
• ISBN13: 9781604583939
• Release Date: January 2008
• Publisher: Instant Publisher
• Weight: 1.00 lbs.

Customer Reviews

its good

I actually helped a buddy of mine who was moving her to seattle. dr. lana gave me a copy to give to my mom for her birthday. I read it. it was really really cool. lots of color within the pages and easy enough for a guy with ADD like myself to read. this book should be on oprahs book club if not already.

Great Positive Thoughts

Bounce, Be Transformed gives a forward approach to life. The book encourages you to put your life into perspective with great emphasis on respecting yourself, taking care of yourself, and enjoying life as you grow and build for the future. Women as well as men will want to share these ideas with others. Lana Staheli's book is a must buy and supports positive ways for living in today's world.

Wow! Wonderful Transformation!

There is no greater gift that a woman can give a man than to take care of herself! Bounce Be Transformed leads women through an easy MENTAL process that includes moving, experiencing, nourishing, touching, appreciating, and laughing one's way to solid "mental" health and well-being. Women who follow through with the simple stages of transition can become empowered with life-changing personal growth and transformation!