Bounce Back From Depression - The No Nonsense Guide to Recovery

by Sharon Eden

Bounce Back from Depression offers hope in the harsh reality of depression and shows you a way to recover and grow. It gives information and 'things to do' simply yet powerfully in small and 'doable' bites. Its approach is that depression is a normal part of the human condition and hides personal and spiritual development in its shadows. This results in a system of treatment which focuses on you as a 'whole person' and with which you can easily engage. Bounce Back from Depression can help you recover and get back into life much sooner than you might think.

• Format: Paperback
• Language: English
• ISBN: 1781331448
• ISBN13: 9781781331446
• Release Date: April 2015
• Publisher: Rethink Press
• Length: 168 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"