Learn about the therapeutic effects of forest therapy, known as shinrin yoku in Japanese culture. Explore ways to connect intimately with nature as a way to stimulate our body's natural ability to generate health and well-being.
Una gu a pr ctica que nos describe con el m ximo rigor y amenidad los efectos terap uticos de los ba os de bosque, conocidos como Shinrin Yoku en la cultura japonesa. La autora muestra c mo conectar ntimamente...