Born to Be Mild: Adventures for the Anxious

by Rob Temple

Book Overview

A handful of years ago, I moved with my wife to a house on a quiet street in a quiet town and lay quietly in a room for a long time.
I used to love an adventure, but when I hit my thirties I started to become afraid of the world, until I was too frightened to even go outside at all . . . it was just me, my phone and my social media feeds. Doesn't sound too healthy, does it? It wasn't.
Rob Temple runs the social-media...

• Format: Paperback
• Language: English
• ISBN: 0751574732
• ISBN13: 9780751574739
• Release Date: October 2021
• Publisher: Sphere
• Length: 320 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.9" x 5.1" x 7.8"